(originally written May 31, 2011 at 12:19pm) Another day ~ another pound

 So proud of myself, I walked two miles on the treadmill.  I hope by next week I can be closer to 5.  Back at work and you would think we had three days off.  The phone is ringing off the hook.  Not to much time to update on my food journal.

3 points ~ 1 egg w/2 egg whites w/spinach, onions and salsa

0 points ~ 1 orange

10 points ~ 2 blueberry bagels

4 points ~ 4 tbsp of cream cheese

0 points ~ salid

2.5 points ~ sliced almonds (for salid)

4 points ~ 1/4 cup dried cherries (for salid)

6 points ~ 16 tbsp newmans own light honey mustard dressing

0 points ~ 1 orange